Fitness One is a Fitness chain owned by FitnessOne Group India Limited, Chennai.
Every testimonial on the www.FitnessOne.inwebsite is from the members of FitnessOne centres who followed our programs, workouts, fitness classes, and nutrition/diet advice given by our personal trainers, group-fitness coaches, and gym instructors. No one was paid for a testimonial or endorsement on our website. And all testimonials are available respective FitnessOne centre. Any before and after photographs of members were not retouched or altered in any way. Results (weight loss, body fat percentage, fitness improvement, circumference measurements, etc if any) were provided by the individual member and therefore cannot be confirmed. Errors could have been made in reported weight loss.
Weight loss and fitness results vary depending on the person. No guarantee is provided or implied.
Results may vary based on each member’s physical health, diet and exercise, and consistent adherence to FitnessOne’s fitness and weight management programmes. The weight loss results described in FitnessOne member’s testimonials or photos are not typical for every individual, and again, no guarantee of weight loss, fat loss, or fitness improvement results is provided or implied. Individual results highly depend on the adherence the nutrition plans as well as following the fitness and weigh loss programmes designed for them by Fitness Experts at FitnessOne centres.
The causes of being overweight or obese vary from person to person based on individual metabolic rates, daily activity, levels of exercise and physical exertion. This means weight loss results will also vary from person to person. No individual result as stated by members of FitnessOne in their testimonials should be seen as typical.
You should assume that any weight loss, fitness or medical results shown in testimonials, advertisements, stories, blog posts, or anywhere else on our website are not typical. Typical weight loss is 2 to 3 kgs per month when an individual consistently follows a sound nutrition and exercise program designed around best practice guidelines. FitnessOne weight loss programs recommend a healthy lifestyle programme and a long term approach to body fat reduction, strength gain, and fitness improvement. Any dramatic body changes will need dietary discipline, regular exercise, and hard physical work.
FitnessOne does not provide medical advice.
All information contained within this site is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical doctor, nutritionist, dietician, or qualified physiotherapist. Always consult your doctor, qualified health professional, or physiotherapist on any matters regarding your health or on any opinions expressed within this website before starting any fitness or weight loss programme.
Always seek the advice of your doctor or other qualified health care professional with any questions you may have regarding a medical condition or treatment and before undertaking a new fitness, body-toning, strength training or fitness regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on our website.